Water is called life. Loren Eiseley, an American anthropologist, educator, philosopher, and natural science writer said, “If there is magic on this planet, it is contained in water.” For an obese and overweight person, water can tremendously help to remove fat, increases metabolism, and helps to control the cravings of a person. The followings are the recipes by mixing with water it becomes a marvelous drink for a healthy body.
1. Grapefruit and Cucumber
Grapefruits are naturally detoxifying to the body, so that makes this detox water even more powerful! Make sure to look out for grapefruits when they’re in season in the winter and spring.
Ingredients: 1/2 grapefruit (sliced) and 1 cucumber (sliced)
2. Strawberries, Grapes, Lime, and Mint
This drink is a great go-to because the fruits can almost always be found all year round at your local grocery store.
Ingredients: 5 grapes halved, 1/2 lime sliced, 4 strawberries halved, and 5 mint leaves
3. Lemons and Cherries
The cherries in think drink make it a good late-spring and summer drink because that’s when cherries are in season and the most affordable!
Ingredients: 8 whole cherries (halved if you like a little extra flavor) and 1/2 lemon sliced
4. Peaches, Plums, and Mint
Ingredients: 1/2 peach (sliced), 1/2 plum (sliced), 7 mint leaves
Peaches and plums are in season in the summertime and early fall, so make sure to stock up on these ingredients during that time.
5. Pomegranates and Mint
The pomegranate seeds in this drink make it a powerful antioxidant detox water recipe! Make sure to stock up in the winter when they’re in season because they can be pretty expensive otherwise.
Ingredients: 1/2 cup pomegranate seeds, 10 mint leaves
6. Oranges, Lemons, and Limes
This detox water is packed with citrus fruits, which makes it really high in Vitamin C. This is a great drink for cold and flu season to keep your immune system healthy.
Ingredients: 2 orange slices, 2 lemon slices, and 1 lime slice
7. Blackberries and Mint
This simple detox water recipe is light and incredibly refreshing with the addition of the mint. We recommend it on a hot summer day when blackberries are in season to give your water a boost in taste.
Ingredients: 7 blackberries and 5 mint leaves
8. Lemons and Raspberries
This is another great and simple detox water to enjoy in the summertime. Not only are raspberries in season then, but it’s also a fun-colored drink to serve at a family BBQ or other social function.
Ingredients: 1/2 lemon (sliced) and 8 raspberries
9. Lime, Apples, and Basil
This powerful green detox water recipe gives you all kinds of nutrients, and the fresh basil adds a new twist of flavor. If you really feel like being adventurous, try adding in 1/4 cucumber
Ingredients: 1/2 lime slices, 1/2 green apple (sliced), 5 basil leaves
10. Apples, Grapes, and Cinnamon
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This is another great go-to recipe because apples and grapes are available all year round.
Ingredients: 1/2 green apple (sliced), 1/2 red apple (sliced), 5 red grapes or green grapes
These above-mentioned water recipes are amazing for:
- Replacing high-calorie snacks
- Getting you to drink more water in general
- Helping you through times of cravings
- Taking cute Instagram photos
- General detox
- Extra energy
- Using up that last bit of fruit in your fridge
- Putting a smile on your face
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